Instagram – zlatni rudnik za fitness entuzijaste

Piše
Domagoj Vušak

Jun 21, 2015

Ako tražite dodatnu motivaciju i inspiraciju za tjelovježbu, Instagram je pravo mjesto za vas.

Svakodnevno gledajući motivirajuće fotografije stručnjaka za fitness i osobnih trenera mogu vas natjerati da i sami češće vježbate.

Američki portal Men Fitness odlučio je nabrojati neke Instagram profile koji će vam pomoći da održite liniju i zdravo se hranite.

1. Ricky Warren

There’s no substitute for putting in that work. Whatever you do, do it well and with the same passion that got you started – no sword can pierce the life which animates you, your essence is who you are and what you were meant to do. Ignore negative energy – people who seek to divide are not creationists, they are destroyers by nature. Stuck in their own cycle of hatred and discontent, they are irrelevant. Learn from failure – fall seven times stand up eight. Strive for success – never give up on the destination, just reroute until you get there. Where else are you heading anyway?

A photo posted by Strengthwraps Athlete & Coach (@rix.official) on May 29, 2015 at 5:20am PDT

Gimnastički trener koji živi i radi u Londonu. Njegov Instagram profil pun je zanimljivih vježbi koje bi vas mogle potaknuti da se i sami rekreativno počnete baviti gimnastikom. Njegove fotografije su često snimljene na egzotičnim lokacijama širom svijeta što im daje dodatnu draž.

2. Jay Cardiello

Fit Tip™: Don’t Place Your Fitness over Your Health! Many people believe that fitness implies health, but this can be very far from the truth. As, one can appear physically dominate in the gym and still be of poor health. Health and Fitness and are meant to work together. Where one is about having the systems of your body working at optimal level, while the other is a focus on the ability to perform athletic like movement. When starting any Exercise Program, focus first on your health: sleeping better, changing your behavior, drinking water and adding produce to your diet. This will make your transition into fitness a ‘SUSTAINABLE’ one…instead of paying for a gym membership that you never use. #jaystip #sustainability #gym #health #fitness #really #whoknew #offthescale #radioMD #insanity #vegan #fit #getfit #goorganic #veggie #fruits #invest #jaycardiello #running #walking #boxing #cardio A photo posted by Jay Cardiello (@jaycardiello) on Jun 19, 2015 at 7:16am PDT

Cardiello je osobni trener poznatih kao što su Jennifer Lopez, 50 Cent, NFL igrači i Sofia Vergara. Svakodnevno objavljuje pikanterije iz fitness svijeta, ali baziran je uglavnom na nutritivne vrijednosti iz hrane.

3. Jen Selter

@squatspo

A photo posted by Jen Selter (@jenselter) on Jun 20, 2015 at 3:44pm PDT

Američki fitness model iz New Yorka koja svojim provokativnim fotografija osvaja društvene mreže.

4. Jennifer Forrester i Kaisa Keranen

ᔕtᑌᖴᖴeᗪ ᑭoᖇk ᑕᕼoᑭ Meal cred: @nwfitmeals A photo posted by TwoBadBodies (@twobadbodies) on Jun 19, 2015 at 12:51pm PDT

5. The Rock

Been an intense hard core kinda morning.. Reminded myself at 4am that regardless of what ya have or are working hard towards achieving, ya can’t ever take the present for granted. Try and remember to give it all ya got today and more importantly.. try and ENJOY what you’re doing, cause ya never know what tomorrow may bring. Yeah, just one of those days… #100Percent #All #IN #MyHappyFace

A photo posted by therock (@therock) on Jun 9, 2015 at 11:01am PDT

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